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trying to find your village?

Parent Support Groups & Classes

Becoming a parent can feel overwhelming and despite never actually being alone, it can feel so lonely at times. The Mama Co-Op is here to help educate you and build a community of parents who just get it. 

Workshops and support groups

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During this IN PERSON class on JULY 29th, 2023, expecting parents will prepare for the big day and beyond while creating community. This course will help to prepare your mind, body and spirit for the last few weeks of pregnancy and the first few weeks of parenting.

  • The last few weeks of pregnancy

  • Labor, birth and the postpartum period

  • Mental health support for both mom and dad

  • Breastfeeding, safe formula prep, and bottle feeding

  • Safe sleep practices for mom, dad, and baby

  • How to care for your baby during the first few weeks 

Book Club

Join us for our monthly book review, discussions, and best of all, community!

Want to read and talk about great books with new friends?  You're in good hands! 


Sign up below to register and receive the details for our next book and meet up time. 

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Book Shelf

Weekly Support Groups

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The Garden

Online Peer Group

Who: For parents of babies 12 months or younger

When: Wednesdays at noon

Where:  Virtual

What: We'll be talking about sleep (for parents & baby), postpartum mental wellness, tips for caring for a sick baby and mindfulness practices for new mamas with new topics every month!

Investment: $159/month

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