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Dream Academy

Unlike rigid, one-size-fits-all programs that promise results but only deliver frustration, we'll help you figure out what will work best for your family. We consider factors like sensory needs, relaxation strategies, nutrition, daytime activities, and anxiety. Your child is incorporated into the process as much as possible in order to give them a sense of control regarding the new changes.

Interior of Kids Room
Books and an apple
Tired girl stretching

Dream Academy

Say goodbye to bedtime battles and sleepless nights. The Dream Academy empowers you with the tools and knowledge to handle sleep challenges confidently, making parenting a whole lot easier.

 

We're not just here for your child – we're here for you, too. Our package includes ongoing support and resources to ensure success.

We empower parents with knowledge. Our 8 week program comes with educational resources, arming you with valuable insights into your child's relationship with sleep. Understanding the science behind sleep patterns equips you to make informed decisions for your child.

Parenting is hard, but you don’t have to be exhausted doing it.

Is your child experiencing any of these?

01

Bedtime challenges

02

Night wakings

03

Inconsistent sleep patterns

04

Feelings of frustration, blame and sleep deprivation

05

Feeling afraid of the dark or being alone

06

Excessive worrying

07

Resistance to sleeping alone

08

Delayed ability to fall asleep at night

Dream Academy $1595

Enroll today because EVERY family deserves a peaceful night's sleep.

Image by Brett Jordan

First steps

We take a holistic approach to sleep training, recognizing that school aged children may require a more nuanced strategy. Our program addresses not just the physical aspects of sleep but also considers emotional well-being and sensory sensitivities.  To begin, schedule a free 15-30 minute consultation here so that we can learn more about what's going on with your child.

Kids in the Garden
Girl Lying Down

Identify root causes 

One size does not fit all, especially when it comes to sleep for school aged children. Our program offers personalized solutions, taking into account the specific needs and preferences of your child. From bedtime routines to sleep environments, we tailor our recommendations to ensure comfort and success.Our approach focuses on positive reinforcement, celebrating small victories and progress. By fostering a positive sleep experience, we aim to build confidence and resilience in your child's bedtime routine.

Little Girl Reading in Bed

And then, we slept.

As sleep becomes a source of joy rather than stress, you'll rediscover the joy of bedtime rituals and the precious moments shared before lights out. Our holistic approach extends beyond the child, fostering harmony within the entire family. Sleep is a powerful regulator of emotions. As your child experiences more restful nights, you'll notice a positive impact on mood and emotional well-being. The bedtime battles transform into peaceful moments, fostering a sense of calm in your household.

Dream Academy includes:

1:1 Sleep Support

  • 8 week virtual sleep consultation.  

  • Review of sleep intake to identify root cause(s).

  • Age appropriate holistic and customized sleep plan with easy to understand and implement strategies.

  •  45-minute initial virtual onboarding session to review sleep strategies.

  •  Additional phone, email or virtual support as needed throughout the eight weeks.

8 Weekly Sessions

  • Eight weekly 15-30 minute virtual sessions to identify sleep strengths from the previous week and to modify as needed.

  •  Each weekly focus is dependent on your child and their current situation. Examples include age appropriate relaxation, breathing and mindfulness strategies, sleep hygiene, etc.

  • Eight weeks of unlimited Rested support (interactive sleep tracking app and communication platform).

Community Support

  • Lifetime access to our private Facebook community to connect with families going through the same thing that you are.

  •  Two 45-minute follow up consults that can be used 6 to 12 months in the future.

Sleep training isn't just for babies.

Say goodbye to bedtime battles and sleepless nights. The Dream Academy empowers you with the tools and knowledge to handle sleep challenges confidently, making parenting a whole lot easier.

 

We're not just here for your child – we're here for you, too. Our package includes ongoing support and resources to ensure success on this parenting journey.

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